American Made Fitness Kids

AMF KIDS (5-13years)

​

Starts June 17th 2025! Click on the link below for more information. 

 

 American Made Fitness Kids Program: Building Strong, Healthy, and Confident Kids!

Looking for a fun, engaging way to keep your kids active and healthy this summer? The American Made Fitness Kids Program is the perfect opportunity for kids of all fitness levels to build strength, endurance, and confidence—all while having a blast!

Our program complements any sport your child is involved in, such as soccer, football, dance, gymnastics, cheerleading, and more. Each class focuses on key areas of fitness development:

• Endurance: Improving cardiovascular health and stamina.

• Movement: Enhancing coordination, balance, and functional movement patterns.

• Mobility: Increasing flexibility to prevent injuries.

• Teamwork: Building social skills and fostering collaboration through fun group activities.

Our team is committed to making every session exciting and engaging, ensuring kids stay motivated and enjoy the process of learning about fitness.

​

Benefits: 

• Physical Health: Active kids have stronger bones, muscles, and cardiovascular systems, and they’re less likely to develop obesity or chronic diseases later in life.

• Mental Health: Exercise boosts mood, reduces anxiety and depression, and helps kids manage stress.

• Cognitive Benefits: According to research, kids who engage in regular fitness activities tend to perform better academically, with improved focus and memory.

• Life Skills: Fitness teaches discipline, goal-setting, perseverance, and teamwork—skills that are valuable both on and off the field.

Sign up for the American Made Fitness Kids Program this summer and let’s make movement fun!

For more information or to book a one-on-one session, contact us today!